COURSE CAP NORD 10km 2025 Garmin Connect 2025-05-02T10:44:27.000Z COURSE CAP NORD 10km 2025 234.4 2025-05-02T10:44:27.000Z 234.03 2025-05-02T10:44:27.010Z 233.77 2025-05-02T10:44:27.023Z 233.57 2025-05-02T10:44:27.036Z 233.41 2025-05-02T10:44:27.050Z 233.28 2025-05-02T10:44:27.068Z 233.07 2025-05-02T10:44:27.091Z 232.88 2025-05-02T10:44:27.122Z 232.66 2025-05-02T10:44:27.160Z 232.54 2025-05-02T10:44:27.198Z 232.35 2025-05-02T10:44:27.240Z 232.24 2025-05-02T10:44:27.284Z 232.18 2025-05-02T10:44:27.335Z 232.17 2025-05-02T10:44:27.391Z 232.35 2025-05-02T10:44:27.456Z 232.46 2025-05-02T10:44:27.523Z 232.57 2025-05-02T10:44:27.590Z 232.7 2025-05-02T10:44:27.662Z 232.66 2025-05-02T10:44:27.745Z 232.63 2025-05-02T10:44:27.838Z 232.8 2025-05-02T10:44:27.942Z 233.1 2025-05-02T10:44:28.056Z 233.42 2025-05-02T10:44:28.181Z 233.31 2025-05-02T10:44:28.315Z 232.85 2025-05-02T10:44:28.459Z 232.68 2025-05-02T10:44:28.603Z 232.47 2025-05-02T10:44:28.757Z 232.45 2025-05-02T10:44:28.922Z 232.26 2025-05-02T10:44:29.092Z 231.96 2025-05-02T10:44:29.273Z 231.66 2025-05-02T10:44:29.464Z 231.4 2025-05-02T10:44:29.659Z 231.12 2025-05-02T10:44:29.858Z 230.86 2025-05-02T10:44:30.057Z 231.4 2025-05-02T10:44:30.260Z 230.28 2025-05-02T10:44:30.469Z 229.82 2025-05-02T10:44:30.688Z 229.55 2025-05-02T10:44:30.912Z 229.3 2025-05-02T10:44:31.137Z 229.06 2025-05-02T10:44:31.362Z 228.9 2025-05-02T10:44:31.597Z 228.77 2025-05-02T10:44:31.843Z 228.57 2025-05-02T10:44:32.099Z 228.35 2025-05-02T10:44:32.357Z 227.99 2025-05-02T10:44:32.626Z 227.66 2025-05-02T10:44:32.902Z 227.36 2025-05-02T10:44:33.184Z 227.05 2025-05-02T10:44:33.476Z 226.76 2025-05-02T10:44:33.779Z 226.46 2025-05-02T10:44:34.092Z 226.06 2025-05-02T10:44:34.416Z 225.75 2025-05-02T10:44:34.743Z 225.42 2025-05-02T10:44:35.078Z 225.13 2025-05-02T10:44:35.423Z 224.78 2025-05-02T10:44:35.778Z 224.53 2025-05-02T10:44:36.143Z 224.31 2025-05-02T10:44:36.519Z 224.07 2025-05-02T10:44:36.905Z 223.79 2025-05-02T10:44:37.302Z 223.5 2025-05-02T10:44:37.709Z 223.2 2025-05-02T10:44:38.127Z 222.95 2025-05-02T10:44:38.553Z 222.73 2025-05-02T10:44:38.990Z 222.55 2025-05-02T10:44:39.437Z 222.36 2025-05-02T10:44:39.895Z 222.14 2025-05-02T10:44:40.363Z 221.85 2025-05-02T10:44:40.841Z 221.65 2025-05-02T10:44:41.330Z 221.6 2025-05-02T10:44:41.829Z 221.53 2025-05-02T10:44:42.330Z 221.54 2025-05-02T10:44:42.839Z 221.47 2025-05-02T10:44:43.348Z 221.41 2025-05-02T10:44:43.858Z 221.31 2025-05-02T10:44:44.378Z 221.27 2025-05-02T10:44:44.905Z 221.19 2025-05-02T10:44:45.442Z 221.18 2025-05-02T10:44:45.990Z 221.19 2025-05-02T10:44:46.541Z 221.23 2025-05-02T10:44:47.102Z 221.17 2025-05-02T10:44:47.674Z 221.25 2025-05-02T10:44:48.247Z 221.38 2025-05-02T10:44:48.822Z 221.54 2025-05-02T10:44:49.398Z 221.75 2025-05-02T10:44:49.976Z 222.02 2025-05-02T10:44:50.558Z 222.28 2025-05-02T10:44:51.150Z 222.55 2025-05-02T10:44:51.745Z 222.87 2025-05-02T10:44:52.343Z 223.26 2025-05-02T10:44:52.949Z 223.68 2025-05-02T10:44:53.561Z 224.29 2025-05-02T10:44:54.184Z 224.75 2025-05-02T10:44:54.807Z 225.29 2025-05-02T10:44:55.433Z 225.76 2025-05-02T10:44:56.059Z 226.31 2025-05-02T10:44:56.689Z 226.92 2025-05-02T10:44:57.330Z 227.38 2025-05-02T10:44:57.972Z 227.93 2025-05-02T10:44:58.625Z 228.38 2025-05-02T10:44:59.288Z 228.61 2025-05-02T10:44:59.959Z 228.8 2025-05-02T10:45:00.635Z 229.06 2025-05-02T10:45:01.313Z 229.24 2025-05-02T10:45:01.994Z 229.42 2025-05-02T10:45:02.682Z 229.76 2025-05-02T10:45:03.380Z 230.15 2025-05-02T10:45:04.089Z 230.5 2025-05-02T10:45:04.808Z 230.75 2025-05-02T10:45:05.538Z 231.02 2025-05-02T10:45:06.278Z 231.28 2025-05-02T10:45:07.025Z 231.59 2025-05-02T10:45:07.782Z 231.84 2025-05-02T10:45:08.544Z 232.06 2025-05-02T10:45:09.309Z 232.23 2025-05-02T10:45:10.074Z 232.42 2025-05-02T10:45:10.850Z 232.47 2025-05-02T10:45:11.636Z 232.54 2025-05-02T10:45:12.433Z 232.56 2025-05-02T10:45:13.240Z 232.53 2025-05-02T10:45:14.058Z 232.5 2025-05-02T10:45:14.886Z 232.46 2025-05-02T10:45:15.725Z 232.48 2025-05-02T10:45:16.574Z 232.34 2025-05-02T10:45:17.424Z 232.16 2025-05-02T10:45:18.274Z 231.88 2025-05-02T10:45:19.134Z 231.6 2025-05-02T10:45:19.996Z 231.23 2025-05-02T10:45:20.869Z 230.91 2025-05-02T10:45:21.744Z 230.49 2025-05-02T10:45:22.630Z 230.04 2025-05-02T10:45:23.525Z 229.77 2025-05-02T10:45:24.431Z 229.62 2025-05-02T10:45:25.347Z 229.38 2025-05-02T10:45:26.274Z 229.1 2025-05-02T10:45:27.203Z 228.86 2025-05-02T10:45:28.132Z 228.6 2025-05-02T10:45:29.066Z 228.39 2025-05-02T10:45:30.011Z 228.05 2025-05-02T10:45:30.966Z 227.82 2025-05-02T10:45:31.927Z 227.71 2025-05-02T10:45:32.898Z 227.67 2025-05-02T10:45:33.876Z 227.67 2025-05-02T10:45:34.862Z 227.59 2025-05-02T10:45:35.855Z 227.55 2025-05-02T10:45:36.850Z 227.46 2025-05-02T10:45:37.855Z 227.29 2025-05-02T10:45:38.870Z 227.23 2025-05-02T10:45:39.896Z 227.26 2025-05-02T10:45:40.932Z 227.26 2025-05-02T10:45:41.975Z 227.21 2025-05-02T10:45:43.019Z 227.16 2025-05-02T10:45:44.063Z 226.96 2025-05-02T10:45:45.118Z 226.83 2025-05-02T10:45:46.183Z 226.79 2025-05-02T10:45:47.257Z 226.75 2025-05-02T10:45:48.332Z 226.74 2025-05-02T10:45:49.417Z 226.74 2025-05-02T10:45:50.504Z 226.73 2025-05-02T10:45:51.592Z 226.75 2025-05-02T10:45:52.691Z 226.68 2025-05-02T10:45:53.800Z 226.7 2025-05-02T10:45:54.920Z 226.77 2025-05-02T10:45:56.050Z 226.8 2025-05-02T10:45:57.188Z 226.85 2025-05-02T10:45:58.336Z 226.85 2025-05-02T10:45:59.485Z 226.84 2025-05-02T10:46:00.634Z 226.87 2025-05-02T10:46:01.795Z 226.89 2025-05-02T10:46:02.966Z 226.78 2025-05-02T10:46:04.148Z 226.65 2025-05-02T10:46:05.340Z 226.57 2025-05-02T10:46:06.543Z 226.65 2025-05-02T10:46:07.756Z 226.74 2025-05-02T10:46:08.980Z 226.8 2025-05-02T10:46:10.214Z 226.89 2025-05-02T10:46:11.459Z 227.05 2025-05-02T10:46:12.714Z 227.15 2025-05-02T10:46:13.969Z 227.26 2025-05-02T10:46:15.226Z 227.37 2025-05-02T10:46:16.494Z 227.5 2025-05-02T10:46:17.772Z 227.61 2025-05-02T10:46:19.061Z 227.87 2025-05-02T10:46:20.356Z 228.12 2025-05-02T10:46:21.653Z 228.36 2025-05-02T10:46:22.961Z 228.66 2025-05-02T10:46:24.279Z 228.97 2025-05-02T10:46:25.608Z 229.32 2025-05-02T10:46:26.947Z 229.68 2025-05-02T10:46:28.292Z 230.02 2025-05-02T10:46:29.639Z 230.36 2025-05-02T10:46:30.996Z 230.74 2025-05-02T10:46:32.364Z 231.17 2025-05-02T10:46:33.742Z 231.62 2025-05-02T10:46:35.131Z 232.13 2025-05-02T10:46:36.530Z 232.66 2025-05-02T10:46:37.940Z 233.15 2025-05-02T10:46:39.360Z 233.61 2025-05-02T10:46:40.790Z 234.05 2025-05-02T10:46:42.221Z 234.48 2025-05-02T10:46:43.653Z 234.96 2025-05-02T10:46:45.095Z 235.38 2025-05-02T10:46:46.546Z 235.81 2025-05-02T10:46:47.999Z 236.2 2025-05-02T10:46:49.452Z 236.63 2025-05-02T10:46:50.916Z 236.99 2025-05-02T10:46:52.382Z 237.35 2025-05-02T10:46:53.850Z 237.82 2025-05-02T10:46:55.328Z 238.12 2025-05-02T10:46:56.817Z 238.36 2025-05-02T10:46:58.316Z 238.59 2025-05-02T10:46:59.826Z 238.79 2025-05-02T10:47:01.341Z 238.98 2025-05-02T10:47:02.858Z 239.26 2025-05-02T10:47:04.383Z 239.4 2025-05-02T10:47:05.910Z 239.47 2025-05-02T10:47:07.437Z 239.53 2025-05-02T10:47:08.975Z 239.47 2025-05-02T10:47:10.523Z 239.38 2025-05-02T10:47:12.075Z 239.24 2025-05-02T10:47:13.629Z 239.05 2025-05-02T10:47:15.183Z 238.8 2025-05-02T10:47:16.740Z 238.5 2025-05-02T10:47:18.301Z 238.12 2025-05-02T10:47:19.872Z 237.7 2025-05-02T10:47:21.449Z 237.22 2025-05-02T10:47:23.035Z 236.77 2025-05-02T10:47:24.629Z 236.23 2025-05-02T10:47:26.233Z 235.71 2025-05-02T10:47:27.842Z 235.16 2025-05-02T10:47:29.456Z 234.67 2025-05-02T10:47:31.080Z 234.24 2025-05-02T10:47:32.715Z 233.81 2025-05-02T10:47:34.356Z 233.4 2025-05-02T10:47:36.001Z 233.06 2025-05-02T10:47:37.649Z 232.76 2025-05-02T10:47:39.297Z 232.55 2025-05-02T10:47:40.949Z 232.39 2025-05-02T10:47:42.612Z 232.25 2025-05-02T10:47:44.283Z 232.15 2025-05-02T10:47:45.955Z 232.1 2025-05-02T10:47:47.630Z 232.1 2025-05-02T10:47:49.315Z 232.14 2025-05-02T10:47:51.003Z 232.22 2025-05-02T10:47:52.698Z 232.42 2025-05-02T10:47:54.393Z 232.69 2025-05-02T10:47:56.090Z 233.04 2025-05-02T10:47:57.789Z 233.51 2025-05-02T10:47:59.498Z 234.05 2025-05-02T10:48:01.218Z 234.61 2025-05-02T10:48:02.948Z 235.27 2025-05-02T10:48:04.689Z 235.94 2025-05-02T10:48:06.432Z 236.8 2025-05-02T10:48:08.185Z 237.66 2025-05-02T10:48:09.949Z 238.54 2025-05-02T10:48:11.723Z 239.36 2025-05-02T10:48:13.505Z 240.21 2025-05-02T10:48:15.298Z 241.14 2025-05-02T10:48:17.101Z 241.99 2025-05-02T10:48:18.906Z 243.0 2025-05-02T10:48:20.722Z 244.1 2025-05-02T10:48:22.548Z 244.93 2025-05-02T10:48:24.374Z 245.98 2025-05-02T10:48:26.211Z 246.79 2025-05-02T10:48:28.052Z 247.5 2025-05-02T10:48:29.901Z 248.21 2025-05-02T10:48:31.754Z 248.96 2025-05-02T10:48:33.609Z 249.73 2025-05-02T10:48:35.464Z 250.55 2025-05-02T10:48:37.321Z 251.4 2025-05-02T10:48:39.179Z 252.34 2025-05-02T10:48:41.040Z 253.48 2025-05-02T10:48:42.912Z 254.53 2025-05-02T10:48:44.785Z 255.76 2025-05-02T10:48:46.669Z 256.94 2025-05-02T10:48:48.561Z 258.22 2025-05-02T10:48:50.463Z 259.59 2025-05-02T10:48:52.376Z 260.84 2025-05-02T10:48:54.290Z 262.13 2025-05-02T10:48:56.206Z 263.66 2025-05-02T10:48:58.133Z 265.01 2025-05-02T10:49:00.070Z 266.36 2025-05-02T10:49:02.018Z 267.65 2025-05-02T10:49:03.976Z 268.84 2025-05-02T10:49:05.936Z 269.97 2025-05-02T10:49:07.898Z 271.12 2025-05-02T10:49:09.871Z 272.3 2025-05-02T10:49:11.854Z 273.27 2025-05-02T10:49:13.848Z 273.91 2025-05-02T10:49:15.848Z 274.43 2025-05-02T10:49:17.850Z 274.84 2025-05-02T10:49:19.862Z 274.92 2025-05-02T10:49:21.885Z 274.88 2025-05-02T10:49:23.918Z 274.55 2025-05-02T10:49:25.955Z 274.05 2025-05-02T10:49:27.994Z 273.31 2025-05-02T10:49:30.043Z 272.36 2025-05-02T10:49:32.100Z 271.36 2025-05-02T10:49:34.159Z 270.29 2025-05-02T10:49:36.218Z 268.92 2025-05-02T10:49:38.287Z 267.47 2025-05-02T10:49:40.367Z 265.99 2025-05-02T10:49:42.454Z 264.37 2025-05-02T10:49:44.551Z 262.95 2025-05-02T10:49:46.650Z 261.49 2025-05-02T10:49:48.752Z 260.09 2025-05-02T10:49:50.857Z 258.71 2025-05-02T10:49:52.968Z 257.35 2025-05-02T10:49:55.085Z 255.95 2025-05-02T10:49:57.213Z 254.6 2025-05-02T10:49:59.351Z 253.34 2025-05-02T10:50:01.498Z 252.15 2025-05-02T10:50:03.651Z 251.0 2025-05-02T10:50:05.814Z 250.0 2025-05-02T10:50:07.979Z 248.91 2025-05-02T10:50:10.155Z 248.13 2025-05-02T10:50:12.339Z 247.49 2025-05-02T10:50:14.525Z 251.4 2025-05-02T10:50:16.714Z 246.44 2025-05-02T10:50:18.909Z 246.06 2025-05-02T10:50:21.110Z 245.88 2025-05-02T10:50:23.312Z 245.8 2025-05-02T10:50:25.516Z 245.83 2025-05-02T10:50:27.724Z 246.05 2025-05-02T10:50:29.940Z 246.4 2025-05-02T10:50:32.167Z 246.82 2025-05-02T10:50:34.403Z 247.29 2025-05-02T10:50:36.640Z 247.85 2025-05-02T10:50:38.878Z 248.55 2025-05-02T10:50:41.122Z 249.28 2025-05-02T10:50:43.373Z 250.07 2025-05-02T10:50:45.634Z 250.87 2025-05-02T10:50:47.906Z 251.66 2025-05-02T10:50:50.188Z 252.41 2025-05-02T10:50:52.481Z 253.05 2025-05-02T10:50:54.784Z 253.63 2025-05-02T10:50:57.098Z 254.1 2025-05-02T10:50:59.415Z 254.51 2025-05-02T10:51:01.734Z 254.83 2025-05-02T10:51:04.055Z 254.94 2025-05-02T10:51:06.386Z 255.09 2025-05-02T10:51:08.717Z 255.1 2025-05-02T10:51:11.059Z 255.12 2025-05-02T10:51:13.403Z 254.98 2025-05-02T10:51:15.758Z 254.9 2025-05-02T10:51:18.122Z 254.79 2025-05-02T10:51:20.497Z 254.7 2025-05-02T10:51:22.874Z 254.62 2025-05-02T10:51:25.253Z 254.6 2025-05-02T10:51:27.643Z 254.45 2025-05-02T10:51:30.033Z 254.29 2025-05-02T10:51:32.428Z 254.08 2025-05-02T10:51:34.825Z 253.82 2025-05-02T10:51:37.225Z 253.5 2025-05-02T10:51:39.626Z 253.13 2025-05-02T10:51:42.028Z 252.71 2025-05-02T10:51:44.434Z 252.22 2025-05-02T10:51:46.842Z 251.64 2025-05-02T10:51:49.257Z 250.91 2025-05-02T10:51:51.682Z 250.19 2025-05-02T10:51:54.111Z 249.35 2025-05-02T10:51:56.546Z 248.47 2025-05-02T10:51:58.992Z 247.57 2025-05-02T10:52:01.448Z 246.67 2025-05-02T10:52:03.910Z 245.61 2025-05-02T10:52:06.383Z 244.7 2025-05-02T10:52:08.858Z 243.72 2025-05-02T10:52:11.344Z 242.87 2025-05-02T10:52:13.840Z 242.01 2025-05-02T10:52:16.340Z 241.08 2025-05-02T10:52:18.849Z 240.38 2025-05-02T10:52:21.358Z 239.75 2025-05-02T10:52:23.869Z 239.14 2025-05-02T10:52:26.382Z 238.6 2025-05-02T10:52:28.897Z 238.13 2025-05-02T10:52:31.414Z 237.79 2025-05-02T10:52:33.941Z 237.5 2025-05-02T10:52:36.476Z 237.21 2025-05-02T10:52:39.022Z 237.1 2025-05-02T10:52:41.578Z 237.08 2025-05-02T10:52:44.138Z 237.13 2025-05-02T10:52:46.707Z 237.28 2025-05-02T10:52:49.277Z 237.53 2025-05-02T10:52:51.849Z 237.89 2025-05-02T10:52:54.421Z 238.43 2025-05-02T10:52:57.003Z 238.94 2025-05-02T10:52:59.593Z 239.52 2025-05-02T10:53:02.193Z 240.26 2025-05-02T10:53:04.795Z 241.22 2025-05-02T10:53:07.407Z 242.18 2025-05-02T10:53:10.025Z 243.36 2025-05-02T10:53:12.653Z 244.41 2025-05-02T10:53:15.292Z 245.36 2025-05-02T10:53:17.941Z 246.31 2025-05-02T10:53:20.597Z 247.31 2025-05-02T10:53:23.264Z 248.23 2025-05-02T10:53:25.941Z 248.99 2025-05-02T10:53:28.622Z 249.7 2025-05-02T10:53:31.314Z 250.31 2025-05-02T10:53:34.010Z 250.82 2025-05-02T10:53:36.708Z 251.22 2025-05-02T10:53:39.407Z 251.51 2025-05-02T10:53:42.106Z 251.71 2025-05-02T10:53:44.807Z 251.79 2025-05-02T10:53:47.519Z 251.73 2025-05-02T10:53:50.239Z 251.61 2025-05-02T10:53:52.961Z 251.42 2025-05-02T10:53:55.683Z 251.05 2025-05-02T10:53:58.416Z 250.59 2025-05-02T10:54:01.159Z 250.2 2025-05-02T10:54:03.902Z 249.77 2025-05-02T10:54:06.647Z 249.27 2025-05-02T10:54:09.394Z 248.69 2025-05-02T10:54:12.152Z 248.07 2025-05-02T10:54:14.910Z 247.36 2025-05-02T10:54:17.678Z 246.62 2025-05-02T10:54:20.448Z 245.69 2025-05-02T10:54:23.229Z 244.82 2025-05-02T10:54:26.018Z 243.96 2025-05-02T10:54:28.817Z 243.09 2025-05-02T10:54:31.622Z 242.08 2025-05-02T10:54:34.438Z 241.1 2025-05-02T10:54:37.263Z 240.06 2025-05-02T10:54:40.098Z 239.17 2025-05-02T10:54:42.941Z 238.4 2025-05-02T10:54:45.794Z 237.6 2025-05-02T10:54:48.658Z 236.86 2025-05-02T10:54:51.532Z 236.26 2025-05-02T10:54:54.410Z 235.67 2025-05-02T10:54:57.290Z 235.1 2025-05-02T10:55:00.181Z 234.58 2025-05-02T10:55:03.079Z 234.12 2025-05-02T10:55:05.980Z 233.77 2025-05-02T10:55:08.883Z 233.54 2025-05-02T10:55:11.786Z 233.32 2025-05-02T10:55:14.694Z 233.32 2025-05-02T10:55:17.609Z 233.4 2025-05-02T10:55:20.531Z 233.55 2025-05-02T10:55:23.462Z 233.79 2025-05-02T10:55:26.404Z 234.12 2025-05-02T10:55:29.352Z 234.61 2025-05-02T10:55:32.311Z 235.17 2025-05-02T10:55:35.279Z 235.48 2025-05-02T10:55:38.248Z 235.75 2025-05-02T10:55:41.218Z 235.92 2025-05-02T10:55:44.198Z 236.13 2025-05-02T10:55:47.179Z 236.3 2025-05-02T10:55:50.161Z 236.41 2025-05-02T10:55:53.149Z 236.43 2025-05-02T10:55:56.139Z 236.3 2025-05-02T10:55:59.140Z 236.2 2025-05-02T10:56:02.151Z 236.12 2025-05-02T10:56:05.165Z